Vitality Cooking - 50 Recipes (E-Book)

50+ plant-based recipes providing you with delicious, healthy meals including fusions from my culture, the West Indies. No soy, no processed food, no fake meats in these recipes!

Some of the recipes include:

• brown lentil tofu (including the gyro recipe)

• ackee shakshuka

• plantain dal

• stew pigeon peas & dumplings

• homemade cashew ricotta

Just to name a few! No soy or processed ingredients, 100% whole foods!

This is a .pdf downloadable file.